Sardines - calories, fats, health benefits low carb food

Sardines – calories, fats, and health benefits as a low carb food


Sardines
Calories per cup: 310
Healthy fats per cup: 17.1g

Health benefits:
Healthy blood glucose levels
– Reduced inflammation
– Strong bones

Please follow and like us:

Leave a Reply

Your email address will not be published. Required fields are marked *