Many experts attribute the large scale epidemic or obesity in the United States, where 1/3 of all adults are obese in large part to a steady increase over a prolonged period of time in the intake of unhealthy carbohydrates, which include, but are not limited to table sugar and all items made from it, refined […]
Tag: low carb eating
Dietary Fats and Low Carb Eating
Low carbohydrate diets are a staple when it comes to weight loss. In clinical trials, low carbohydrate diets offer the most health advantages when compared with other diet styles. This means that a low carbohydrate diet will not only help you to lose weight, but will lower your blood pressure, lower your cholesterol, and help […]
