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Stuffed Beets Low Carb Ketogenic Diet Recipe

Stuffed Beets Low Carb Ketogenic Diet Recipe

October 25, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make a low carb Stuffed Beets: 1. 3-4 medium beets 2. Cut the bottom off so beets lay nice 3. Wrap beets with aluminium foil 4. Bake for about 50-60 minutes or until nice and tender. 360 F or 180C 5. Chop a bunch of parsley 6. Mix 4 oz (115g) of grated […]

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Spanish Deviled Eggs Low Carb Ketogenic Diet Recipe

Spanish Deviled Eggs Low Carb Ketogenic Diet Recipe

October 23, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Spanish Deviled Eggs: 1. Boil 6 eggs 2. Cut in half 3. Remove the yolk and place in a bowl 4. Add 3 tablespoon of sour cream (or mayonnaise) 5. Add 1 teaspoon of cider vinegar 6. Add 1/4 teaspoon of salt 7. Add 1/4 teaspoon of smoked paprika 8. Add 1/4 […]

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Mexican Scrambled Eggs Low Carb Ketogenic Diet Recipe

Mexican Scrambled Eggs Low Carb Ketogenic Diet Recipe

October 20, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Mexican Scrambled Eggs: 1. Chop 2 spring onions 2. Preheat pan with 1 tablespoon of butter or oil 3. Cut 1 tomato into small cubes 4. Add spring onions and tomatoes into the pan 5. Add 1/4 teaspoon of chili flakes 6. Cook for about 3 minutes 7. Pour 6 eggs and […]

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Low carb Tortilla Pizza Ketogenic Diet Recipe

Low carb Tortilla Pizza Ketogenic Diet Recipe

October 18, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make a Low carb Tortilla Pizza: 1. Slice 1 red onion 2. Cover baking pan with baking paper 3. Place 1 low-carb tortilla 4. Smear with tomato sauce 5. Sprinkle with 1/2 teaspoon of dried oregano 6. Sprinkle with 1/2 teaspoon of dried basil 7. Place the sliced onions 8. Cover with 3.5 […]

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Korean Style Carrot Low Carb Ketogenic Diet Recipe

Korean Style Carrot Low Carb Ketogenic Diet Recipe

October 16, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Korean Style Carrot: 1. Grate 1.1 lb (500g) of carrots 2. Add 1/2 teaspoon of salt 3. Add 1 and 1/2 tablespoon of sugar 4. Add 1/2 teaspoon of black pepper 5. Add 1/4 teaspoon of red pepper 6. Add 1/2 teaspoon of paprika 7. Add 1/4 teaspoon of curry 8. Add […]

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Feta Stuffed Mushrooms Low Carb Ketogenic Diet Recipe

October 13, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Feta Stuffed Mushrooms: 1. Remove stipes from 6 champignons 2. Microwave for 5 minutes on maximum power 3. Remove the liquid 4. Finely chop the stipes 5. Crumble 5.3 oz (150g) of feta cheese 6. Mix the feta cheese and chopped stipes in a bowl 7. Add a pinch of oregano 8. […]

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Cauliflower Rice Low Carb Ketogenic Diet Recipe

Cauliflower Rice Low Carb Ketogenic Diet Recipe

October 11, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Cauliflower Rice: 1. Cut 1 cauliflower head into small pieces 2. Blend until rice sized granules 3. Preheat 1 tablespoon of butter or oil 4. Cook for 5-8 minutes under the cover 5. Season to taste 6. Add spring onions (optional) Please follow and like us:

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Cauliflower Crust Pizza Low Carb Ketogenic Diet Recipe

Cauliflower Crust Pizza Low Carb Ketogenic Diet Recipe

October 9, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Cauliflower Crust Pizza: 1. Blend 11 oz (310g) of cauliflower until crumbles 2. Pour into a bowl 3. Add 2.5 oz (70g) of grated cheese 4. Add 1 small egg 5. Add a pinch of salt 6. Add a pinch of black pepper 7. Add 1 teaspoon of dried basil 8. Mix […]

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Baked Eggs in Avocado Low Carb Ketogenic Diet Recipe

Baked Eggs in Avocado Low Carb Ketogenic Diet Recipe

October 6, 2017September 19, 2017 Low Carb High Fat Success Leave a comment

How to make Baked Eggs in Avocado: 1. Slice 1 avocado in half 2. Remove the seed 3. Scoop out about 2 tablespoon of flesh from the center 4. Place the avocado on flat pan 5. Crack an egg into each avocado half 6. Season with salt and pepper 7. Bake for 15 to 20 […]

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Mushroom Omelet Low Carb Ketogenic Diet Recipe

Mushroom Omelet Low Carb Ketogenic Diet Recipe

October 4, 2017October 5, 2017 Low Carb High Fat Success Leave a comment

How to make Mushroom Omelet: 1. Chop 1 shallot 2. Saute for 3 minutes 3. Slice 3 mushrooms 4. Cook mushrooms and shallots for a few minutes more 5. Add minced 3 cloves of garlic 6. Add chopped 2 tablespoon of parsley 7. Add salt and pepper to taste 8. Cook until mushrooms are golden […]

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