When people think of calorie counting, they cringe, and while all of us wish we could eat whatever we want without gaining weight, for most of us this is simply not reality and not how it works. While there are some people who can eat what they want and not gain weight, most of us […]
Tag: weight loss
The Health Benefits Of Low Carb Besides Weight Loss
Low carb has been studied and it is well documented that their effectiveness is multi-faceted. Of course, the thousands of people who have lost a lot of weight and were able to keep it off makes a low carb eating plan something of an attractive proposition, especially since it is not your typical fad diet, […]
